As a family physician in Fort Worth, we have seen a wide range of health problems impacting our neighborhood. While some are more frequent than others, all of them may significantly affect someone’s quality of life. Here is a list of the top 10 health problems our family practice has seen in Fort Worth along with some management advice.
1) Chronic Diseases
According to the Centers for Disease Control and Prevention (CDC), more than half of Americans have at least one chronic illness, such as diabetes or high blood pressure. If not addressed, these illnesses may result in major health issues including heart attack or stroke. These conditions can be controlled with medication and dietary adjustments. As a family physician, I collaborate with my patients to manage their chronic diseases and stop their deterioration.
2) Mental Health
Annually, millions of individuals are impacted by the significant problem of mental health. In fact, in the United States, one in five persons will suffer from a mental disorder at some point in their lives. Many things contribute to mental illness, such as traumatic life events, drug abuse, external elements such as your local environment, and even your family genetics. That is why it is important to speak with your family doctor in order to better identify the symptoms and treat them before they spiral out of hand.
3) Nutrition
A big component of your health is your diet. If you lack sufficient daily vitamins and minerals, you may feel your health decline. At our family practice, our goal is to educate our patients about maintaining a balanced and healthy diet rich in the nutrients they need.
4) Allergies
Allergies can significantly impact people’s lives in Fort Worth, causing symptoms such as sneezing, itching, and congestion. Allergies can interfere with daily activities and negatively affect the quality of life. Fortunately, low-dose allergen immunotherapy can help alleviate allergy symptoms and improve overall health. By gradually exposing the body to small amounts of allergens, low-dose immunotherapy in Fort Worth can help reduce the severity of allergic reactions and improve tolerance to allergens.
5) Sleep
Health is dependent on sleep, yet many people do not, however, have sufficient sleep. It’s crucial to make sure you get enough sleep each night. Our family doctors will advise you on developing better sleeping habits as you age. If required, we may also recommend that you speak with sleep experts.
6) Anxiety & Stress
Across Fort Worth, anxiety and stress are common problems. Having a family doctor to assist you in controlling your stress and anxiety by seeing early warning signals that might point to a more severe problem needing the assistance of mental health professionals.
7) Diabetes
If ignored, diabetes can become a really big problem In Fort Worth, it is the most common illness affecting people 20 years old and older. Our aim is to reduce the chances of diabetes. In order to achieve this, we inform our patients of the significance of preserving normal blood sugar levels through increased exercise and a well-balanced diet.
8) Stress and Anxiety
Stress and anxiety are more common than one might think. In our family practice, we provide individualized stress management and anxiety treatments that aim to address the underlying cause of the condition. We believe in a holistic approach to medicine that combines counseling, lifestyle changes, and (if necessary) the prescription of medication to achieve long-term relief and avert further episodes of stress and anxiety instead of simply covering it up.
9) Women’s Health
Women’s health issues can be complex, but family doctors are well-equipped to handle them. Family doctors have a unique perspective on women’s health because they see both sides: they understand what it feels like to be a woman experiencing pain or discomfort and also have an understanding of what causes those symptoms so they can treat them effectively. We work closely with our patients to give them the personalized care they may require.
10) Men’s Health
Men’s health is often overlooked, but it is no less important than women’s health. We provide a wide range of health services including, exams of the prostate, checking testosterone levels, and helping with erectile dysfunction. When working with our male patients, we developed personalized health plans that prevent chronic diseases (e.g., cancer, heart disease, etc) and promote healthy aging as the years go by.
Looking for a New Family Doctor?
Are you looking for a new family doctor in Fort Worth? At Finding the Root Cause, we are committed to improving the lives and well-being of our patients. Contact us or visit our office today to schedule an appointment with Dr. John Staniland.