Preventive Care Doctor in Fort Worth, Texas

Find the best preventive care doctor in Fort Worth. Ensure your health is in good hands with regular check-ups and screenings. Call for your appointment today.
blueberries in prevention of bad health

Your whole health depends on preventive treatment because it helps stop health issues from developing or becoming worse. Additionally, it aids in maintaining your health so that you may live well in Fort Worth, Texas.

The best approach to determine which Fort Worth preventive care options are appropriate for you is to speak with your family doctor. There are many different forms of preventative care. Based on your unique medical requirements, they may assist you in developing a customized preventative care strategy.

What is Preventive Care?

Preventive care is anything that you do to prevent health problems from happening or getting worse. It can include things like:

  • Eating a healthy diet
  • Exercising regularly
  • Getting enough sleep
  • Taking care of your teeth and gums
  • Reducing your allergies using low-dose immunotherapy
  • Having regular health screenings and checkups

The cost of treating risk factors or illness symptoms that are caught early on may be greatly reduced, and the likelihood that they will become life-threatening disorders is decreased.

While screenings alone do not constitute medical treatments, they do provide doctors the opportunity to utilize additional particular preventive care options to reduce the chance of an illness, such as dietary modifications, lifestyle changes, and/or disease-related mortality. This is why it’s important to catch a problem before it becomes a major one.

Why is preventive care important?

Preventive care is important because it helps people stay healthy in the first place. of health issues in the first place. A few other factors include;

  1. Find health issues early on, when they are simpler to treat.
  2. Keep health issues from worsening
  3. Assist you in feeling your best.

It is also important to remember that preventative care is about more than just your physical health. It also concerns your mental and emotional well-being.

Benefits of Preventive Care

Preventive care has several advantages. Receiving preventative care increases your chances of:

  • Avoid being ill or wounded.
  • Early detection of health concerns allows for simpler treatment.
  • Lower your chances of acquiring chronic illnesses.
  • Living a longer and healthier life
  • Spend less on healthcare.

8 Preventive Care Examples

Preventive care in Fort Worth can include many different services and screenings. Here are 8 examples of preventive care:


Immunizations aid in defending you against dangerous, sometimes fatal infections. They are among the simplest and most efficient methods of sickness prevention. Ask your family doctor what shots you might need to help your health.

Regular physical exams

Your doctor or healthcare professional will weigh you and take your blood pressure, among other vital indicators, during a routine physical examination. Additionally, they will be on the lookout for any health issues that you might not notice or consider a major issue. It’s important to never hide anything from your doctor.


Screenings are tests that check for diseases or health conditions before you have any symptoms. They can help find problems early when they’re easier to treat.

Healthy lifestyle counseling

Counseling on healthy lifestyles aids in helping you make decisions that support excellent health. This may include practices like maintaining a healthy diet, working out often, and giving up smoking to name just a few.

Injury prevention

Injury prevention involves avoiding situations and activities that could result in injury. This may involve donning a seatbelt whenever you are in a motor vehicle, wearing a helmet whenever you are on a bicycle, and making use of protective gear whenever you engage in athletic activities. While your peers make poke fun at you, even the slightest fall may cause life-long injuries. It’s better to be safe than sorry.

Chronic disease management

While sometimes not considered preventative health, chronic disease management will help you to manage life-long issues like heart disease, diabetes, and asthma. It can include things like taking medication as prescribed, following a healthy and active lifestyle, and going to regular doctor visits. Despite being potentially life-long, that doesn’t mean you always have to suffer.

Mental health and substance abuse counseling

Counseling for drug abuse and mental health issues may address depressive, anxious, and addicted tendencies. Counseling may aid in stress management and the development of sound judgment. 

People may gain an understanding of their ideas and actions, improve their ability to communicate and solve problems and find healthy coping methods via therapy. Having that 3rd-party view of your behavior and actions might just make a positive difference.

Pregnancy and childbirth care

Pregnancy and delivery care assist you in having a healthy pregnancy and infant. Prenatal care, delivery education, and lactation assistance are examples of what it may encompass.

Blood pressure tests

Your heart keeps all of us alive making blood pressure checks very important to your short and long-term health. Blood pressure checks aid in the detection of hypertension, which may lead to stroke and heart disease. 

Preventive Care at Our Family Practice

We provide a wide range of preventative care services at our Fort Worth, TX family office, such as the ones listed above and more. Preventive care is a crucial component of staying healthy and keeping your family healthy. In our opinion. It’s safer to get something checkout than let it go until it potentially gets worse.

At our family practice, we provide physical examinations, vaccines, screenings, and other services to assist you in staying healthy and avoiding health issues. We also provide healthy lifestyle advice and instruction. To make an appointment for preventive care, call our office today at (817) 346-5111

About Dr. John Staniland

Dr. Staniland is a Board Certified Family Doctor with over 25 years of experience treating patients in the Dallas-Fort Worth metro area. He is deeply committed to preventative care, functional health, family medicine, and assisting his patients in living long, healthy lives. 

Contact our office today to learn more.

Disclaimer: This blog post is for informational purposes only and is not intended as medical advice. Please consult with a healthcare provider before making any changes to your diet, exercise routine, or lifestyle.

Picture of Dr. John  Staniland

Dr. John Staniland

Dr. John Staniland went to medical school at the University of Calgary in 1991, completing a residency in Family Medicine at Memorial University of Newfoundland in 1993. Dr. Staniland worked as a traveling doctor for the Alberta Medical Association, relieving doctors in rural locations who couldn’t find anyone willing to give them some time off.

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