Why Your Family Needs a Functional Family Doctor in Fort Worth, Texas

Uncover a better path to health with a holistic family doctor in Fort Worth, focusing on prevention and root causes at Finding The Root Cause.
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Transforming Your Health Starts Today

If you live in Fort Worth, Texas, and you’re looking for a holistic approach to your family’s health, you need a functional family doctor. A medical doctor who practices holistic medicine, such as the professionals at Finding The Root Cause in Fort Worth.

We can provide comprehensive medical care that emphasizes preventive care and treats health conditions from a big-picture perspective, improving your family’s quality of life.

Personalized Treatment Plans

In holistic medicine, it’s really important to understand that every patient is different—they each have their own health challenges, needs, and what they hope to achieve. Because of this, family doctors who practice holistic medicine create custom treatment plans for each person.

These plans help with current health problems but also help patients stay healthy in the long run. Doctors consider things like a patient’s genes, their lifestyle, and the environment they live in to make sure the treatment fits them perfectly.

Preventive Health Strategies

A big part of holistic health care is focusing on preventing diseases before they even start. Instead of waiting for illnesses to show up and then dealing with them, holistic doctors try to stop them early. They encourage changes in lifestyle, better nutrition, and taking action early to strengthen the body’s defenses against illnesses.

This proactive way of handling health highlights the importance of exercise, eating well, and avoiding bad habits or unsafe environments to lower the risk of long-term health problems and improve overall health.

healthy family after exercise

Mental and Emotional Wellbeing

Holistic health care really gets that our minds and bodies are connected. Regular doctors might just focus on the physical stuff, but holistic doctors make sure they’re also looking after their patients’ feelings and thoughts. They understand that being stressed out, feeling down, or being really anxious isn’t just something happening in your head—it can affect your whole body.

To help with this, they might offer counseling, teach you how to be present in the moment (mindfulness), or even suggest doing yoga or meditating. It’s all about creating a supportive space where you can take care of your mental and emotional health just as much as your physical health.

Nutritional Guidance

What you eat is super important for staying healthy, and holistic doctors really focus on that. They’ll check out what you’re eating to see if you’re getting all the nutrients you need or if you’re missing something that could be making you sick.

Then they help you figure out the best food plan for your body, one that can help you heal, keep your immune system strong, and maybe even stop some long-term health problems from starting. The idea is to teach patients how cool and powerful eating the right food can be, and show them how to choose foods that are the best for their bodies.

Healthy eating for an optimal health

Integrative Medicine Approaches

Holistic health care uses what’s called Integrative Medicine. This means they mix the usual Western medicine (like what your regular doctor does) with other kinds of treatments that might come from different parts of the world or from traditional healing practices.

You might end up with some acupuncture, use some herbs, or get adjustments from a chiropractor. Integrative medicine looks at all the health solutions out there to find the best one for whatever is bothering you. By doing this, doctors can offer care that suits your body, mind, and sometimes even your spirit, so you get the whole package.

Stress Management Techniques

We all know stress is a big deal these days, and how you handle it can really affect your body. Holistic doctors help tackle stress by bringing into the mix all kinds of stress management stuff. They understand that too much stress can wear you down and make you sick over time.

They teach different ways to relax, like special ways to breathe, meditating, or making changes in what you do every day to make things less stressful. Their goal is to make stress-busting a big part of getting healthier.

Woman Stress Management at Office Desk

Benefits of a Holistic Approach

  • Uncovering Root Causes: A functional family doctor delves deeper to identify and address the underlying causes of health problems, leading to more effective and personalized care.
  • Beyond Symptoms: Rather than just treating symptoms, this approach ensures that the fundamental issues are tackled, potentially reducing the recurrence of health issues.
  • Improved Overall Health: By focusing on holistic health, patients are likely to see improvements in their general well-being, promoting a higher quality of life.
  • Higher Efficacy: Holistic medicine may offer more efficacious solutions because it’s tailored to individual conditions.
  • Low-Dose Allergen Immunotherapy: This therapeutic option uses lower doses of allergens compared to traditional therapies, which can be less taxing on the body.
  • Gentler on the Body: LDA therapy introduces allergens in small amounts, potentially reducing side effects and gradually retraining the immune system.
  • Long-Term Benefits: Over time, this method can provide lasting relief from autoimmune conditions and food allergies, enhancing patient health in the long run.
  • Holistic Family Care: Selecting a family doctor who practices holistic medicine can be advantageous for the health of your entire family, not just individual members.

Enhancing the Quality of Life

Having a functional family doctor is not just about health care – it’s about revitalizing your life. A medical doctor who takes a holistic approach will work on the bigger picture, ensuring you have the tools to maintain and improve your health, even outside the office.

A functional family doctor will link the elements of your lifestyle, including diet, activity level, and stress, to alleviate and prevent chronic conditions. They focus on preventative measures to help increase the quality of life for those in Fort Worth, leading to a healthier, happier community.

Contact Us Today

Your family’s health and wellness should be a priority. If you’re in Fort Worth, Texas, looking towards a healthier future for your family, connect with a local functional family doctor at Finding the Root Cause. Our Texas healthcare professionals will work to devise a personalized treatment plan designed around a holistic approach. It will enable you to tackle your current health issues and prevent future ones, improving the overall health of your family.

Contact us today to make an appointment. Utilizing our holistic approach to healthcare today will offer you and your family a healthier tomorrow.

Who is Dr. John Staniland

Dr. John Staniland, originally a mechanical engineer turned physician, offers a unique blend of engineering precision and medical expertise at Finding The Root Cause. With a career beginning in helicopter design, he brings innovative problem-solving skills to healthcare. His journey from engineering to medicine highlights his dedication to finding holistic and effective treatment solutions for his patients in Fort Worth, Texas.

Disclaimer: This blog post is for informational purposes only and is not intended as medical advice. Please consult with a healthcare provider before making any changes to your diet, exercise routine, or lifestyle.

Picture of Dr. John  Staniland

Dr. John Staniland

Dr. John Staniland went to medical school at the University of Calgary in 1991, completing a residency in Family Medicine at Memorial University of Newfoundland in 1993. Dr. Staniland worked as a traveling doctor for the Alberta Medical Association, relieving doctors in rural locations who couldn’t find anyone willing to give them some time off.

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Finding the Root Cause is passionate about helping our patients find the real problem that’s been ailing them—and crafting solutions that just work to get them better.

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